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Showing posts with the label mental health

Mental Health Day

NOW AVAILABLE FOR PURCHASE!! "Having a Ball," 8" x 10", acrylic on panel, depicting two border collies wrestling over a squishy toy, $469. Inquiries may always come  to me .     Years ago I attended a time management seminar, and the conference leader advocated regular scheduling of what he called "Mental Health Days." Days where, despite a towering list of to-dos, one would take a break and feed their soul. Because soul feeding is far more critical to our happiness than we admit or (I often) allow.   So that's what I did today, in an unplanned and spontaneous sort of way.   I started with brunch, celebrating my friend  Laura Locke's solo show (opens next week at  Lennon Photography ).   Then a visit to a girlfriend's new storefront (hey locals, did you know  Chic Antiques  has relocated in the old Scribbles building?). We talked about the possibility of my teaching a springtime multi-media class in her garden.   P...