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Art Heals

 
 
From my journal, an experiment with pan pastels, french curves, stencils, spirograph, glitter gel pens, and washi tape. I'll work further on this at tonite's grownUPs Journaling class (Orion Art Center, 6-8pm, $15 all materials supplied, please rsvp).
 
 

March's been a rough month. Today playing with color and sitting quietly helped. Making mandalas (spirographs) was very meditative.

 
What are your coping mechanisms? I'd love to hear them!

 
Fondly, 
Kim

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